Everyone of us wants to change something in his or her life that we struggle many times to change our lives but we still don't to be either too hard or we don't know how to just do it.I have learned a great tool from a Malaysian billionaire and the CEO of QI group his name is DATO Vijay Eswaran called "Mauna" you can learn more about it from his book called "In the Sphere of Silence" http://www.inthesphereofsilence.com/
this book which VijayEswaran himself wrote explains in details all about this wonderful technique called "Mauna" which is by far the best self management tool i've ever learned and have been practicing it for over 6 months now and i can tell you from what i have witnessed and the transformation i have been through is almost unbelievable and the best news is that you can learn this technique and use it YOURSELF so that you can live a fulfilled and prosperous life.